The sequel and companion book to the Pinnacle Award-winning “Inspirational” No Boxing Allowed, this compassionate and easy-to-read Change Management Guide for Women (and their Men) is written by a woman who’s been there, found the cure and lived through the continual self-testing and validation in order to show women and men around the globe the very bright light at the end of the proverbial tunnel!

Nola blows the myths of Pre-Menstrual Syndrome (PMS) and that ‘women and men think differently’ right out of the water. Readers are challenged to manage change; shown the real cause of PMS and how to recognize, remove and grow beyond self-imposed barriers, and destructive behaviors and attitudes; focused positively on the future; and enlightened to a whole new way of relating and living using a Positive Mental Attitude. This book’s value as a reference text in anti-violence, child/welfare and family relationships is growing each month around the globe.

A little more about the author:

Nola’s extensive career managing people, clients and family priorities, together with a personal life punctuated with major crises to grow through, is the solid foundation for what she brings to the reader. Nola exposes herself completely in this book, in the hope of bringing lasting peace in relationships between men and women, a refreshed approach to relationships in general, and global awareness of the myths surrounding PMS.