No one goes to work to be humiliated, abused, ostracised, subjected to rumours, or assaulted. Yet this is the reality of a working day for more than one in six workers. Bullying extends far beyond the schoolyard into our adult lives. Its psychological and financial costs to a working nation are immense. Bullying causes billions of dollars in lost productivity, expensive mistakes, employee replacement costs, and health and welfare rehabilitation expenses. Bully Blocking at Work is a self-help guide for readers to understand and confront bullying within their workplace.